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Coaching Services

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$100

Month-Month Coaching

Plan consists of:

  • Customized nutritional plan to accomplish your goals
  • Training plan and or guidance
  • Technique analysis via video (for those not local), in private gym, or personal space (for those who are local). For novices a thorough introduction and instruction of the basic barbell lifts will be provided
  • Private Weekly photo check-ins (via telegram)
  • Supplement guidance
  • Additional video consults (50% discount)
  • In person services available if local (can discuss during rate during free consult)
  • Free private Q&A (via telegram)

Yearly Coaching
Plan

$1000

Yearly Coaching

Plan consists of:

  • Customized nutritional plan to accomplish your goals
  • Training plan and or guidance
  • Technique analysis via video (for those not local), in private gym, or personal space (for those who are local). For novices a thorough introduction and instruction of the basic barbell lifts will be provided
  • Private Weekly photo check-ins (via telegram)
  • Supplement guidance
  • Additional video consults (50% discount)
  • In person services available if local (can discuss during rate during free consult)
  • Free private Q&A (via telegram)
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